Welcome to SOL Pilates - Dundalk’s premier reformer pilates studio where movement meets community. Classic techniques, contemporary flows. Whether you’re starting fresh or advancing your practice, you’ll find your place and people at SOL 🤍
REFORMER, REFINED
Sol Pilates
Sol Pilates
Classes
Perfect for beginners or anyone wanting to refine their form. This class focuses on core fundamentals, proper alignment, and controlled movement - all in a supportive, feel-good flow.
Strong foundations start here.
MIXED LEVEL
A balanced, full-body class designed to support all levels. Whether you're building your foundation or deepening your practice.
For when you feel confident and ready to level up. Expect dynamic sequences, smooth transitions, and a serious burn - all while staying grounded in technique. Please be sure to try a Foundations class before booking Dynamic.
