
Welcome to SOL Pilates - Dundalk’s premier reformer pilates studio where movement meets community. Classic techniques, contemporary flows. Whether you’re starting fresh or advancing your practice, you’ll find your place and people at SOL 🤍
REFORMER, REFINED
Sol Pilates
Sol Pilates
Classes
Perfect for beginners or anyone wanting to refine their form. This class focuses on core fundamentals, proper alignment, and controlled movement - all in a supportive, feel-good flow.
Strong foundations start here.
For when you feel confident and ready to level up. Expect dynamic sequences, smooth transitions, and a serious burn - all while staying grounded in technique. Please be sure to try a Foundations class before booking Dynamic.
