Our Classes
Perfect for beginners or anyone wanting to refine their form. This class focuses on core fundamentals, proper alignment, and controlled movement - all in a supportive, feel-good flow.
Strong foundations start here.
MIXED LEVEL
A balanced, full-body class designed to support all levels. Whether you're building your foundation or deepening your practice.
For when you feel confident and ready to level up. Expect dynamic sequences, smooth transitions, and a serious burn - all while staying grounded in technique. Please be sure to try a Foundations class before booking Dynamic.
Intro 4- Week Course
Our 4-week intro course is for those completely new to reformer to commit to 1 class per week for 4 consecutive weeks, starting from the basics and progressing over the course of time. Our October course is running Tuesdays October 7th, 14th, 21st, & 28th at 5 pm. Please only book if you can commit to all 4 classes!
Please note if you are brand new to reformer but these dates don’t work for you - any Foundations class will suit perfectly <3
Pre/Post Natal 4- Week Course
This 4-week course is designed specifically for expectant and new mums to move safely, strengthen gently, and feel supported at every stage of the journey.
Using the Reformer, we’ll focus on:
🌸 Core and pelvic floor strength
🌸 Gentle mobility and posture support
🌸 Building stability and balance
🌸 Restorative movement to ease tension
Each class is tailored to your body and stage, helping you feel strong, confident, and connected. With small group sizes, you’ll receive individual attention in a calm, supportive environment.
✨ Babies are more than welcome too — bring them along in their car seat or bouncer while you enjoy your session.
Whether you’re preparing for birth or recovering postpartum, this course is the perfect way to nurture your body. i Our October course is running Fridays October 10th, 17th, 24th, & 31st at 5 pm. Please only book if you can commit to all 4 classes!
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!